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Healthy Tech Habits: A 2-Part Course for Digital Balance and Wellness
What you'll learn
Focus on balancing mental health, physical fitness, and nutrition in a tech-driven world.
Practical tips and exercises to reduce digital overload and boost wellness.
In-depth group discussions to share experiences and solutions.
Digital Well-Being for Kids & Parents
What you'll learn
Understand digital safety and privacy basics.
Create healthy screen time routines for your family.
Foster empathy and positive online interactions.
Manage emotions and peer pressure in the digital world.
Set up tech-free zones and develop balanced digital habits.
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Digital Well-Being for Kids & Parents
What you'll learn
Understand digital safety and privacy basics.
Create healthy screen time routines for your family.
Foster empathy and positive online interactions.
Manage emotions and peer pressure in the digital world.
Set up tech-free zones and develop balanced digital habits.
Healthy Tech Habits: A 2-Part Course for Digital Balance and Wellness
What you'll learn
Focus on balancing mental health, physical fitness, and nutrition in a tech-driven world.
Practical tips and exercises to reduce digital overload and boost wellness.
In-depth group discussions to share experiences and solutions.
Popular Instructors
All Digital Wellness Courses
All Levels
Healthy Tech Habits: A 2-Part Course for Digital Balance and Wellness
In this 2-part course, you will explore how to manage …
£50.00
Healthy Tech Habits: A 2-Part Course for Digital Balance and Wellness
What you'll learn
Focus on balancing mental health, physical fitness, and nutrition in a tech-driven world.
Practical tips and exercises to reduce digital overload and boost wellness.
In-depth group discussions to share experiences and solutions.
All Levels
Digital Well-Being for Kids & Parents
LIVE Online Course for Parents & Kids (Ages 5-12) Empower …
£40.00
Digital Well-Being for Kids & Parents
What you'll learn
Understand digital safety and privacy basics.
Create healthy screen time routines for your family.
Foster empathy and positive online interactions.
Manage emotions and peer pressure in the digital world.
Set up tech-free zones and develop balanced digital habits.
